Displaying 1 - 5 of 5
Sort the results by date (latest first) or by title (alphabetically).

Exercise: Do Nothing for Two Minutes

This website invites you to do nothing for two minutes. Don't touch your keyboard, don't look at your phone...relax and listen to the waves. It is two minutes for yourself.

  • Self-Care
  • Families and Caregivers

"23 Quotes That Double as Mantras for Positive Thinking"

Compiled by By Jonathan Borge. Quote from Joseph Campbell, "We must be willing to let go of the life we planned so as to have the life that is waiting for us."

  • Self-Care
  • Families and Caregivers

Find a Therapist in Your Area

Find detailed listings for mental health professionals in the United States. Search by name, city or zip. Psychology Today is the #1 source of online referrals for therapists. Take advantage of this valuable referral source and find a professional near you.

  • Self-Care
  • Families and Caregivers

"The Psychological Power of Storytelling"

From Psychology Today and author Pamela B. Rutledge Ph.D., M.B.A., "The Psychological Power of Storytelling," tells how stories leapfrog technology, taking us to authentic experiences.

  • Community Building
  • Families and Caregivers

"Five Tips to Teach Children Mindfulness & Meditation"

Meditation and mindfulness were commonly seen as adult “pursuits” for many years, but that has all started to change. There is an increasing interest in teaching children these methods to help them relax, de-stress and learn how to connect to their own inner source of calm.. Written by Lorraine Murray.

  • Self-Care
  • Families and Caregivers
Share this page